Soul Self @ EMOTIONs

Book 5 is About EMOTIONS – Topics Include:

• Recognize Emotions Stem from Feelings
• Identify and Link Emotions to Thoughts
• Evaluate Thoughts to Change Perceptions
• Relieve Trauma by Recognizing Triggers
• 5 Step Actions for Emotional Reconciliation
• Topics to Enrich, Engage and Expand AWARENESS!

The Soul Self Series are Journal-Guides for making CONSCIOUS CONNECTIONS while developing Critical Thinking skills. Additionally, they were created to nurture awareness in oneself through self discovery, reflection and exploration. This is a non-denominational guidebook series that is appropriate for groups and individuals seeking clarity on timeless topics.

Book Design

• Every guide is a stand alone topic.
• Books can be used in any order.
• All books follow a familiar, easy to use format.

Intentionally Created

• Concise content for bite-size topics to consider.
• No wrong answers! Encourages exploration!
• Information is non-biased and objectively stated.
• Thought provoking for enrichment and expansion.

For Individuals & Groups

• Separate individual and group Q&A pages.
• Self- study reflection and journal pages.
• Group activity handouts or class discussions.
• Large type styles for presenting over-head.
• All Q&A pages are in black/white to conserve ink.