Respond or React?
PURCHASE PDF PRODUCT ON TEACHERS PAY TEACHERS
Are You a Responder or a Reactor? (Sometimes We Do Both!) Learn what the difference is between acknowledging and outbursts. Effectively Govern Your RESPONSES and REACTIONS to Any Situation.
Determine How to Self Manage Misdirected Behavior!
SELF REGULATION SUCCESS IS:
- > Having Healthy Personal Responses
- > Establishing Conduct Boundaries
- > Communicate Calmly with Clarity
- > Behavior Self Awareness
- > And Minimize Self Recycling Stress
Let This Guide Show You Healthy Healing Outcomes!
Learning Goals:
- Develop Self Regulation Awareness
- Recognize Responder-Reactor Traits
- Evaluate Situational Response or Reaction
- Understand How Thoughts Rule Behaviors
- Discern Between Emotions and Feelings
- Practice Proactive Response Techniques
- Steer Successful Behavior Outcomes
Chapter Topics
- Are You Responding or Reacting?
- Pause and Feel Your Emotions
- Connect Feelings to Understand Your Thoughts
- Reaction Awareness: Techniques for Calming
Worksheets
- Evaluate Personal Response and the Outcomes
- Evaluate Personal Reaction and the Results
- Evaluate! Situational Response or Reaction
- Knowledge Assessment – What Did You Just Learn?
Suggested Uses for Teacher- Parent- Employer:
- Discussion Starters for Group Study
- Handouts for Independent Assignments
- At Home Parent – Child Coping Skills
- At Work: Mentoring for Employee Reactions
Size: 15 Pages / 1 MB / Format: PDF
