ESTRANGED: Coping Strategies



Are you a newcomer to ESTRANGEMENT?
Or, struggling with children who alienate you?
This social dysfunction is fast becoming commonplace!
Learn how to take care of yourself FIRST amidst this dynamic.

Estranged: Coping Strategies for (Grand)Parents will help heal your broken heart. Tips and ideas are offered to get you through those difficult, challenging moments. This guide offers strategies for how to cope, care of yourself, and navigate communication hurdles. It provides perspective. Suggestion help you find peace of mind- and fill yourself with resolve.

  • Coaching for self care
  • Perspective with reflection
  • Lots of examples and strategies
  • Empowerment suggestions
  • Healthy healing advice and tips
  • Easy reading outline format

Size: 60 Pages / Format: PDF